At The Mercury Cinema on Saturday 20th April, 3PM-5PM I’m running a two-hour session on Saturday, 20th April on working with and healing our relationship with our inner critic. I work with a lot of actors and creatives. One of the biggest challenges people work with...
I’ve been having a lot of conversations recently about the inner critic, and I think things are getting worse, not better, for many people who come to speak to me. It’s especially telling when I’m working with creatives and people who feel a strong sense of pressure...
I'm trying to write an article on the importance of compassion. Ironically, I’m getting a bit of inner criticism as I go along. I want to write about how important it is to be kind to ourselves. Even - especially - when we feel the inner and outer voices...